What if being overweight was a gift?
I don't think it is any coincidence that the demographic that seems to resonate with my message and unique approach to weight loss are women in their 50's, 60's, and 70's.
This group of women have found success in many areas of their lives. They are educated. They have (or had) very successful careers. They own homes. They have lucrative retirement accounts. They are well-traveled and well-read. They worked hard and are now enjoying the fruits of their labors.
The one thing that seems to have evaded them, however, is sustainable weight-loss. Every single person who has come to me has been at their desired once or more in their adult lifetime. But none of them were able to sustain it.
My guess is that everyone of these women has beaten herself about not being able to sustain the weight loss. She has told herself in many different ways that she is failure. She has probably told herself that she isn't currently at her desired weight because she didn't work hard enough, that she doesn't have enough willpower, or that she just needs more motivation. She is telling herself she didn't DO enough (when the truth is she’s probably been overDOING for decades).
I believe she tells herself those things because DOING things (taking action) is how she achieved all her other successes. Therefore, that should work for losing weight and keeping if off, too.
But what if getting to your desired weight wasn't about doing more? What if it was about feeling more and doing less?
My weight loss coaching program is not a diet or exercise program. It is a program about getting in touch with your feelings. It is a program about creating happiness for yourself. It is a program about learning to trust yourself. It is about learning to trust your own wisdom, your own guidance, and your own power.
What if being overweight was your opportunity to become the best, most authentic version of yourself in every possible way?
The weight is merely the focus we are going to use for you to learn the life coaching tools that are going to help you in every area of your life.